I am writing this post to avoid going on a binge. My husband is being a pain in the rear, my toddler is showing me the definition of "terrible 2's", the dog just knocked over my 6 month old, dishes are piled in the sink, dinner still needs to be made and I just want to eat. I need to find a way to deal when all I want to do is bury my head under the covers until everyone is happy OR eat 3000 calories worth of junk.
I already gave in a bit and had a skinny cow ice cream and now I want something salty. The dishes are calling my name- hopefully that's enough of a distraction 'til dinner's on the table.
How do you all cope with stress eating when you can't just escape?